Flow into the holiday season with this 6-week series of yoga, mindfulness and gratitude! Sessions will feature a gratitude-inspiredpose, a meaningful affirmation, and an invitation to slow down, reconnect with themselves and cultivate gratitude on and off the mat. This group is free and open to Ocean County youth ages 13-19

Flow into the holiday season with this 6-week series of yoga, mindfulness and gratitude! Sessions will feature a gratitude-inspiredpose, a meaningful affirmation, and an invitation to slow down, reconnect with themselves and cultivate gratitude on and off the mat. This group is free and open to Ocean County youth ages 13-19